Basic Skills and Practice Drills for Youth Football For a winning and
grinning youth football team, your players need to learn the basic skills for
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and defensive skills involve tackling, containing, pursuing and covering.
Special teams can practice kicking and returning kicks.
Blocking With a Dummy If you don want your quarterback to get sacked, you
need a strong offensive line with good blocking skills. You can use drills to
teach your linemen different types of blocks, such as the crab, hip and drive
blocks. For example, begin a crabblock drill by having the player crouch into a
fourpoint stance a staggered stance on the balls of the feet with knees slightly
bent. Both arms moncler men
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coats of the player shoulders. Have a blocking dummy an adult holding a
pad in front of his stomach stand 3 feet in front of the player. On a "go"
command, have the player moncler
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the player slide under the dummy legs and raise his back up. A 15minute practice
session can instruct players how to tie up opponents with a crab block.
Quarterbacks and Passing If you want your quarterbacks to pass the ball with
accuracy while scrambling for dear life, you can do a variety of passing drills.
These drills can also improve a player's wrist snap and release on a throw. For
example, begin a drill to help your quarterbacks
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women vests and wrist snaps by having two groups of players line up in
two rows at 10 yards apart. Group one should face group two. All players should
kneel on their throwing leg. Have the groupone players each place a football on
the ground in front of themselves and then take hold of their balls with only
their throwing hands. Have them lift the balls up and then bend their elbows to
cock the balls behind their heads. Have them throw their balls to their partners
in group two. Exaggerating the followthrough, they should draw their hands to
the ground. Have each player perform 12 reps to complete the drill.
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